Wednesday, April 13, 2011

Yellow Squash-Spinach Dhal

Ingredients:

  1. Oil- 3 tbsp
  2. Mustard seeds - 1/4 tsp
  3. Cumin seeds - 1/4 tsp
  4. Whole dried red chillies - 2
  5. Chopped Garlic - 3 cloves
  6. Fried onions - 1/4 cup
  7. Chopped Yellow Squash - 2
  8. Chopped Spinach - 1 bunch
  9. Salt - to taste
  10. Turmeric powder - a pinch
  11. Red chilly powder - 2 tsp
  12. Tamarind powder - 2 tsp
  13. Toor dhal, Moong dhal, Masoor dhal - 4 tbsp each

Method:

  1. Pressure cook all the three dhals together with enough water.
  2. In a pan, heat oil, splutter mustard and cumin seeds, add whole dried red chillies - break it into pieces, garlic and fry.
  3. Now add the fried onions, yellow squash, spinach, salt, turmeric powder, red chilly powder, a cup of water and cook until the yellow squash and spinach is done.
  4. Now add the pressure cooked dhals and boil it once again.



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